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Ryland, Peters & Small Guilt Free Gourmet
£15.00
£10.00
-34%
Description
- The Guilt-free Gourmet is for anyone who's trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn't willing to compromise on the flavour and enjoyment of their food
- This cookbook is not about denial, it's approach to cooking and eating simply swaps the bad for you ingredients for natural and healthy alternatives that achieve the same decadent results without the negative impact on our waistlines, energy levels, health, and wellbeing
- Recipes range from simple sharing plates for all the family to Foods from Afar such as Thai curry and fiery Korean noodles to Japanese tempura and Moroccan tagines. There are Light & Fresh dishes such as Globe Artichoke, Fennel & Arugula, as well as Comfort Food recipes including Beet Burgers with Mustard Mayo and a velvety Eggplant & Tomato Gratin
- With ideas for Home Baking and Sweet Treats, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it
- Composition: 144 Pages
ID no: 17252229
Delivery Information
Postage and packaging costs
No matter how many sales you shop from, you'll only pay £5.99 for postage and packaging shipments to Mainland UK or for postage and packing shipments to Ireland and the Channel Islands it costs £7.95
Express delivery
Why not choose to upgrade your order to express delivery for items that are immediately available? Here's how it works:
- - Place your order by 6pm Monday to Friday to get it the next working day
- - Orders placed between 6pm on Friday and 2pm on Sunday will be delivered on Monday, unless delivery is to the following postcodes, in which case, the order will be delivered on Tuesday; BT, TR, PL, EX, IoM, TD, ML, KA, EH, G, KY, FK, PA, PH, DD. AB, IV
Please note express delivery to the following postcodes is always two working days: HS2, KW 16-17, PA61 -PA75, PA78, PH30, PH41-44, ZE 2-3
Next day delivery costs £7.50 for deliveries to Mainland UK.
Sadly, we are unable to offer next day delivery to Ireland or the Channel Islands.
Delivery times
Our delivery dates vary depending on whether our suppliers need to deliver stock to our warehouse after you have purchased. You will find the delivery date for each sale displayed on the sale and product page, and at the checkout stage.
Items available to us right away will be delivered to you within 2-4 days and when it will take longer, the delivery dates are made clear throughout your order journey.
Please note that if you have ordered items from one or more of our sales, we will automatically split ship your order if certain items become available before others.
